Wednesday, October 11, 2006

What Goes Down…


Blogger's still at it. I have the most adorable pictures of Nurse Polka-Dot that it refuses to upload. Got this one uploaded fine and then Blogger opted to cut it in half for good measure. Went back and tried again four more times. That's got it. Maybe it's Blogger's way of making me paint with words. Well, it's working. %$#$*^%*^(&(&^+_))()(& Oh--I'm in my blue period.

Uh-oh, food again. Those of you who are with me daily might have surmised that I’m a pretty careful eater. There’s algae involved, and a lot of soy protein powder. There's thought about each darn thing that goes into my gob. At one time I was 24 pounds heavier than I am now, and I crashed on the Atkins diet to get rid of the excess. It worked like magic for me. Got it off and kept it off, but only by radically changing the way I eat. In retrospect (that was about 6 years ago), I think that there’s a lot about the Atkins diet that’s sound, and a lot of it that’s just downright scary. I mean, bacon, eggs and sausage every morning for breakfast? Here’s your nitrates and bad cholesterol, dear! (plate hits table). That part of the Atkins plan, I think, is dangerous hoo-hah.

The good nutshell I took away from Atkins, and that I employ to this day, is to stay away from white food. Pasta, bread, chips, processed snacks, baked goods, soda, juices and most importantly sugar. Sugar does nobody any good. It makes my joints ache when I get up out of a chair, and it bloats a body, and it makes me rev and crash in crazy sinusoids instead of puttering along steadily like a well-tuned engine.

So how in the chocolate-covered hell could I be a good girl for week after week, dutifully drinking my vegetarian, non GMO-soy based wallpaper paste for breakfast and lunch, and then have ONE DAY (The Big Sit) of splurgation, and gain EIGHT POUNDS? I stared at the scale. This has to be a mistake. I rolled the little zeroing wheel back and forth. Jumped on and off the scale, uttered an Amazonian ritual chant. Nothing doing. Bill came in, looking spooked. The day of indulgence (mostly white foods, not surprisingly, crispy orange foods, with some dark brown foods and a half-pound of sugar) had upped him by ten.

I waited, figuring I was just retaining water. Two, three days. And it did not come off. Why, in the name of all that is good and holy, why (tearing hair, hands lifted in supplication)?

I dunno. But there it was. So here’s what I did. This is another crash diet that I do not recommend.

Yesterday, for lunch, I pulled out some hummus and crackers and butternut soup left over from the Sit. Chowing down, I noticed that the roasted red pepper hummus tasted odd. A bit moldy. A lot moldy. But being of generally cast-iron constitution and fastidious nature, I swallowed it, rather than spitting it out in front of Bill, and moved on to the other things on my plate. That was my first mistake. There were more to follow.

We had a rich—make that superrich—dinner. Bill got hold of the mashed potatoes while I was out puttering with plants, and introduced half and half, cream cheese and an unknown amount of butter, enough to make this usually forbidden white food taste preternaturally good, in the grand tradition of the Thompson family. Gravy on top of that. I gorged.

Went to bed feeling odd. Tummyache doesn’t quite describe it. Spent the rest of the night hugging the porcelain throne, unsure which end of myself to point at it. Utter, abject, moaning, hands -and -knees- crawling purging. There was a lengthy session at 1:30 AM, and another at 4:15. I slept not a single wink, despite being mostly horizontal for eight hours. It was like being on a nocturnal pelagic trip that just wouldn't end.

I am sitting here in jammies; it is noon. Make that 7 p.m. I am useless, raked out like a butternut squash skin, unable to even look at food, knowing that Bill’s superrich mashed potatoes and roasted red pepper hummus may forever take their place on the Zick no-no list. The body has an almost eerie capacity to remember what it thinks made it sick. For me, it had always been red licorice and cheesey poofs. Now there are a couple more.

Good news: the pounds are coming off. Another day of fasting ought to do it. But please, don’t try this yourself.


Through it all, Chet Baker has never left my side. He’ll sit, ears flat back, gazing at me, then look off into the distance in his doggy way, as if to say, “That’s OK. Go ahead and moan and writhe. I’ll be here.” Other than periodically planting both paws on my stomach (blaaaa!) to have a better look at me and wash my face, he's the perfect sickbed companion. Dogs know that just staying with someone who’s suffering is the greatest gift of all. Bill looked at the tableau and commented that Chet has the wrong markings to be a candy-striper; that he’s more of a polka-dotter. So his name for today is Nurse Polka-Dot.

Woozily, and hoping for a better tomorrow,
Zick

15 Comments:

At 6:53 PM, Blogger NatureWoman said...

Ohhhh, please get well soon. I really hate those sick tummy nights. But I love animals that will stick by your side through thick and thin. Cats have done the same thing with me. I've had them lay on the pillow at the top of my head to make me feel better Nurse polka-dot is sooooo cute! I loved his little bebe photo.

 
At 8:05 PM, Blogger The Swami said...

Hope you feel better soon. I don't suppose you would want to try a flask of warm yak milk? It does wonders for the tummy.

 
At 8:12 PM, Blogger Mary said...

You'll feel better - your body's in foreign food shock. My dogs stuck with me after my ankle surgery over a year ago. They were patient and never complained for two months while I was on crutches.

My husband cut sugar from his diet in July 05 and within three months, lost nearly 40 pounds. I lost much weight, too, but I sorely miss mashed potatoes, rice, and bread. Lately, we've been cheating and it shows.

I read this post earlier tonight and left the computer, shaking my head, and mumbled, "Lord, that woman and write!" I can use some magical "Julie Dust." Chet looks lovely in black & white.

Mary

 
At 8:17 PM, Blogger janet said...

Get well soon, Julie, but avoid the Swami's yak milk.

Swami, have you ever actually tasted yak milk? It is extremely rich and hard to digest. Not recommended for Ohioans recovering from mashed potato overdose.

Of course I was above 14,000 feet when the Tibetans insisted on giving me yak milk for breakfast, so the altitude may have had something to do with it.

 
At 9:02 PM, Anonymous Anonymous said...

Thanks for faithfully keeping the blog rolling while sick. I once had a long and miserable night like that while thousands of miles from home, and I didn't have a good pal like Chet to look out for me.

 
At 9:10 PM, Blogger Susan Gets Native said...

Even (excuse the expression) sick as a dog and you make us laugh. And I love posts like this...reminds all of us starry eyed blog fans that even you are human. It was such a relief when I met you, that you were just a normal (?) person like the rest of us. You do such phenomenal things with the same 24 hours a day we get, and I was just so happy that you were just you.
Good boy, Chet. Take care of Mama. Maybe some extra BT drool will cure her. Be sure to drop it right into her mouth, for best results.
Hugs, Julie!

 
At 9:10 PM, Blogger LauraHinNJ said...

Chet looks great in polka-dots!

I love all those white foods - especially potatoes and pasta! Yum!

My husband is diabetic so I can't eat them at home and my lunch buddy at work is a health food freak - so I crave them constantly!

All of them keep me skinny - if I were left to my own devices.. well.

Hope you're better soon.

 
At 7:33 AM, Blogger Willy said...

I usually read your blog in the early morning hours before my wife awakens. She, being a night owl and me being an early bird, I do all I can to be quiet while she sleeps! That silence was broken this morning with roarious laughter when I read your blog! Who can't relate to, "hugging the porcelain throne, unsure which end of myself to point at it." Sorry, Julie, about your malady but you have a "way with words" rarely witnessed in our society!

 
At 7:34 AM, Blogger Rondeau Ric said...

Boy! I hope it isn't an allergic reaction to Canadians, eh?

 
At 7:36 AM, Anonymous KatDoc said...

Thank goodness for small favors - if Blogger wasn't down, forcing you to "paint with words" (nice turn of phrase) who knows what photos might have accomplished this sickbed report?

Sounds like moldy hummus was the prime instigator of your GI disaster. As a dyed-in-the-wool carb addict, I don't like to blame the mashed potatoes (one of my favorite foods.) Of course, not being used to such overindulgences, your system is probably more susceptible than most to the evil Tater Attack.

Your best friend when sick is your dog (or cat.) Over the years, my pets have helped me recover from colds, the flu, surgery, and menstrual cramps. The only time they didn't help was when I twisted my ankle on the way back from the barn one summer day. Instead of running for help, they barked at me like I was a stranger, while I lay on the ground wondering if I broke something. "Lassie"s they are not. But, they still are good company.

Just don't let Nurse Polka-dot take your temperature!

Get well soon,

~Kathi

*My verification word was "zizcobhu" - Kinda describes how you feel!

 
At 9:18 AM, Blogger Rondeau Ric said...

This post has been removed by a blog administrator.

 
At 12:11 PM, Blogger Ren said...

Oh man - hope you feel better soon!! Fall is too pretty to be sick inside for it.

About what you were saying about sugar and weight gain, etc. I hate to say this - but don't forget all the sugar and calories in wine. And even worse -if you drink alot of coffee, the caffiene effects your system like letting a big rush of sugar into you. I've been reading a bunch of books on Chinese Medicine and how Yeast and sugar effect the body. (so I'm just paraphrasing what I think I remember from them)

 
At 4:12 PM, Blogger robin andrea said...

I hope you are feeling better by now, julie. I don't have an iron constitution, so I watch everything that I eat. I happen to love white foods (rice, potatoes, chips), but I'm not much of sugar eater. When we make potatoes, we cook them in water with lots of fresh rosemary. When they're ready, we drain them and add some olive oil, salt and pepper. It's really delicious (and no trans-fats).

 
At 7:31 PM, Anonymous Anonymous said...

Wow, when I am recovering from something like "that," I rely on coming back to the world of food with dry (white) toast and crackers. What to do when you try to avoid the white stuff to begin with?

Hope all is well soon enough. In the meantime, those are the best pictures of Chet with the black and white blanket. Very artful.

Heather
Wayne, PA

 
At 10:12 PM, Blogger Julie Zickefoose said...

Dear Ren,

Have been off caffeine entirely for 11 years now, ever since a five-day-long power outage that meant we couldn't grind the beans. I simply quit, lived through the two-day headache, and never went back. Bill was reduced to putting coffee beans in a gym sock and pounding them on the driveway with a hammer. (we were snowed in, and couldn't get out the driveway to buy ground coffee). This does not work, but he gets points for ingenuity.

Yeah, wine. I know. My enemy, my friend. I try to keep it to weekends. A girl's gotta have some vices.

 

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